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Angela
Angela

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May 17

Adult Children of Emotionally Immature Parents: Signs, Impacts and Healing

What is Emotional Immaturity in Parents? These parents often struggle with managing their emotions, connecting with their children, and providing a stable and nurturing environment. As a result, children of emotionally immature parents often grow up feeling unsupported, invalidated, and uncertain about their own emotions and needs. …

Healing Journey

4 min read

Adult Children of Emotionally Immature Parents: Signs, Impacts and Healing
Adult Children of Emotionally Immature Parents: Signs, Impacts and Healing
Healing Journey

4 min read


May 11

Hoarding and Mental Health: How To Address It and Increase Wellbeing

Hoarding is a common issue that affects millions of people worldwide. It’s a complex disorder that involves the excessive accumulation of and failure to discard possessions, leading to a cluttered living space. Hoarding can affect anyone, regardless of age, gender, or socioeconomic status. …

Hoarding

4 min read

Hoarding and Mental Health: How To Address It and Increase Wellbeing
Hoarding and Mental Health: How To Address It and Increase Wellbeing
Hoarding

4 min read


May 10

Parentification: The Burden of Adult Responsibilities on Children

Understanding the Impact of Parentification on Children’s Development and Mental Health — What is parentification? Parentification is a phenomenon where a child is forced to take on adult responsibilities and act as a caregiver for their parent or siblings. This can occur due to a variety of reasons such as a parent’s illness, substance abuse, or divorce. …

Parentification

3 min read

Parentification: The Burden of Adult Responsibilities on Children
Parentification: The Burden of Adult Responsibilities on Children
Parentification

3 min read


May 5

5 Things I’ve Learned Working in Aged Care

Last year, I decided it was time for a pivot in my career choices. I’ve always felt like I needed to find ‘meaningful work’. I would fill my free time with side hustles — jumping from one thing to the next — seeking fulfilment. I thought, “I could work anywhere…

Aged Care

5 min read

5 Things I’ve Learned Working in Aged Care
5 Things I’ve Learned Working in Aged Care
Aged Care

5 min read


Mar 11

“I don’t fit in.” | How trauma can inform our behaviour

Have you ever felt like the odd one out? — Have you ever felt like something is wrong with you? Is it better not to get close to anyone for fear of being hurt? Do you find it difficult to be emotionally attached to others? Are you afraid to trust others? You may have experienced trauma. Childhood trauma in particular…

Mental Health Awareness

4 min read

“I don’t fit in.” | How trauma can inform our behaviour
“I don’t fit in.” | How trauma can inform our behaviour
Mental Health Awareness

4 min read


Jan 10, 2022

How To Get Comfortable with Change and Move Forward With Your Life

1. Go through the pros and cons Get a pen and paper out. Or use a note-taking app of your choice. If I make this decision, what good will come of it? What are the down sides? 2. Keep moving forward Sometimes, our fear of the unknown can hold us back. It’s OK to be scared — walk forward anyway. 3. What’s the worst that could happen? If…

Lifestyle

2 min read

How To Get Comfortable with Change and Move Forward With Your Life
How To Get Comfortable with Change and Move Forward With Your Life
Lifestyle

2 min read


Dec 6, 2021

10 Grounding Techniques for Anxiety

A Global Pandemic Does not Mix With a Mental Health Crisis The last two years has become an unprecedented time of fear, change and loss with the current COVID-19 pandemic. People have lost jobs or lost a loved one amongst other difficult adjustments. It is important that we do our best to look after ourselves and our minds during this time…

Anxiety

4 min read

10 Grounding Techniques for Anxiety
10 Grounding Techniques for Anxiety
Anxiety

4 min read


Apr 22, 2021

8 Signs It’s Time To Go To Therapy

Have you ever thought about what therapy might be like? Have you thought about making an enquiry with a counsellor or psychologist? Have you been going through a rough patch or a period of self-development and improvement? No matter where you’re at, here are 8 signs it’s time to go…

Therapy

5 min read

8 Signs It’s Time To Go To Therapy
8 Signs It’s Time To Go To Therapy
Therapy

5 min read


Mar 16, 2021

I Found Love in The Club but I Wasn’t Looking For It

I had just finished a dinner shift at the restaurant. My feet hurt. I noticed my phone buzzing. “Angela, where are you?! Let’s go drinking!” Amongst my friend’s voice, were sounds of conversation and music. Part of me felt like going home and wrapping myself up in my blanket. Part…

Lovestory

3 min read

I Found Love in The Club but I Wasn’t Looking F
I Found Love in The Club but I Wasn’t Looking F
Lovestory

3 min read


Mar 1, 2021

4 Questions to Ask Before Starting a New Relationship

1. Is a relationship what you want right now? Each person is at different stages in life. Some are focused on their career, some are focused on family and some are rolling with the waves of life. Is a relationship something you would like at this stage in your life? If so, continue reading. If not, that’s okay. You…

Relationships Love Dating

2 min read

4 Questions to Ask Yourself Before Starting a New Relationship
4 Questions to Ask Yourself Before Starting a New Relationship
Relationships Love Dating

2 min read

Angela

Angela

102 Followers

Your local well-being enthusiast! Thank you for being here and reading the words I write :) https://ko-fi.com/angelanuhaus

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