8 Signs It’s Time To Go To Therapy

Photo by Gian Cescon on Unsplash

Have you ever thought about what therapy might be like? Have you thought about making an enquiry with a counsellor or psychologist? Have you been going through a rough patch or a period of self-development and improvement?

No matter where you’re at, here are 8 signs it’s time to go to therapy.

1. You talk about self-improvement a lot