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Angela
Angela

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Jan 10, 2022

How To Get Comfortable with Change and Move Forward With Your Life

1. Go through the pros and cons Get a pen and paper out. Or use a note-taking app of your choice. If I make this decision, what good will come of it? What are the down sides? 2. Keep moving forward Sometimes, our fear of the unknown can hold us back. It’s OK to be scared — walk forward anyway. 3. What’s the worst that could happen? If…

Lifestyle

2 min read

How To Get Comfortable with Change and Move Forward With Your Life
How To Get Comfortable with Change and Move Forward With Your Life
Lifestyle

2 min read


Dec 6, 2021

10 Grounding Techniques for Anxiety

A Global Pandemic Does not Mix With a Mental Health Crisis The last two years has become an unprecedented time of fear, change and loss with the current COVID-19 pandemic. People have lost jobs or lost a loved one amongst other difficult adjustments. It is important that we do our best to look after ourselves and our minds during this time…

Anxiety

4 min read

10 Grounding Techniques for Anxiety
10 Grounding Techniques for Anxiety
Anxiety

4 min read


Apr 22, 2021

8 Signs It’s Time To Go To Therapy

Have you ever thought about what therapy might be like? Have you thought about making an enquiry with a counsellor or psychologist? Have you been going through a rough patch or a period of self-development and improvement? No matter where you’re at, here are 8 signs it’s time to go…

Therapy

5 min read

8 Signs It’s Time To Go To Therapy
8 Signs It’s Time To Go To Therapy
Therapy

5 min read


Mar 16, 2021

I Found Love in The Club but I Wasn’t Looking For It

I had just finished a dinner shift at the restaurant. My feet hurt. I noticed my phone buzzing. “Angela, where are you?! Let’s go drinking!” Amongst my friend’s voice, were sounds of conversation and music. Part of me felt like going home and wrapping myself up in my blanket. Part…

Lovestory

3 min read

I Found Love in The Club but I Wasn’t Looking F
I Found Love in The Club but I Wasn’t Looking F
Lovestory

3 min read


Mar 1, 2021

4 Questions to Ask Before Starting a New Relationship

1. Is a relationship what you want right now? Each person is at different stages in life. Some are focused on their career, some are focused on family and some are rolling with the waves of life. Is a relationship something you would like at this stage in your life? If so, continue reading. If not, that’s okay. You…

Relationships Love Dating

2 min read

4 Questions to Ask Yourself Before Starting a New Relationship
4 Questions to Ask Yourself Before Starting a New Relationship
Relationships Love Dating

2 min read


Feb 27, 2021

How I Maintained My Mental Health During a Pandemic

In December 2019, I read a few articles about COVID-19 and how it might impact the world. In January 2020, it became official. Hundreds of residents in Wuhan, China had tested positive and we then found out that the spread was global. My home state in Australia then went into…

Covid 19

4 min read

How I Maintained My Mental Health During a Pandemic
How I Maintained My Mental Health During a Pandemic
Covid 19

4 min read


Feb 25, 2021

Customer Service: What I’ve Learned Over The Years

I spent a good part of a decade as a waitress or front of house staff member. My favourite part of my role was having regular customers order their same coffee and meal. I’d ask how they were doing and their reply usually was, “Better now that we get to…

Customer Service

4 min read

Customer Service In a Nutshell: What I’ve Learned Over The Years
Customer Service In a Nutshell: What I’ve Learned Over The Years
Customer Service

4 min read


Feb 25, 2021

What Happens When You Prioritise Self-care

The ups and downs of growth. — Your social circle becomes smaller When you realise that it is time to focus on your needs and your goals, your social commitments change. You begin to focus on things and people that truly matter. You prefer not to get caught-up in the drama. Some people will be disappointed Some may be happy for you, and others will be disappointed…

Self Care

3 min read

What Really Happens When You Prioritise Self-care
What Really Happens When You Prioritise Self-care
Self Care

3 min read


Feb 23, 2021

Asking for Help Doesn’t Make You Weak

It actually makes you strong. Let me explain. We all have our own stories: where we came from, what shaped our beliefs, who we consider family, who we consider friends and what we envision our ideal life to be. Generally speaking, there is a story for every life lesson you’ve…

Asking For Help

4 min read

Asking for Help Doesn’t Make You Weak
Asking for Help Doesn’t Make You Weak
Asking For Help

4 min read


Feb 23, 2021

My Experience With Auditory Hallucinations

Auditory hallucination (also described as hearing voices) is the perception of voices or sounds that are not there. It is usually described as an experience separate from one’s own thoughts and mental processes. …

Mental Health

5 min read

My Experience With Auditory Hallucinations
My Experience With Auditory Hallucinations
Mental Health

5 min read

Angela

Angela

98 Followers

Your local well-being enthusiast! Head to thetinyhealer.com for more :)

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