AngelaAdult Children of Emotionally Immature Parents: Signs, Impacts and HealingGrowing up with emotionally immature parents can have a profound impact on adult children’s lives.·4 min read·May 17, 2023----
AngelaHoarding and Mental Health: How To Address It and Increase WellbeingWith patience, persistence, and the right support, individuals with hoarding disorder can overcome the challenges and increase well-being.·4 min read·May 11, 2023----
AngelaParentification: The Burden of Adult Responsibilities on ChildrenUnderstanding the Impact of Parentification on Children’s Development and Mental Health·3 min read·May 10, 2023----
Angela5 Things I’ve Learned Working in Aged Care10 years ago, I would not have thought I’d be an aged care worker, but I don’t regret it, now that I am!·5 min read·May 5, 2023----
Angela“I don’t fit in.” | How trauma can inform our behaviourHave you ever felt like the odd one out? You’re not alone. We’re all trying to live our lives the best way we know how. And that is okay.·4 min read·Mar 11, 2023----
AngelaHow To Get Comfortable with Change and Move Forward With Your Life1. Go through the pros and cons·2 min read·Jan 10, 2022----
Angela10 Grounding Techniques for AnxietyThe beauty of human nature is that we can be great at adapting. It just takes practice.·4 min read·Dec 6, 2021----
Angela8 Signs It’s Time To Go To TherapyHave you ever thought about what therapy might be like? Have you thought about making an enquiry with a counsellor or psychologist? Have…·5 min read·Apr 22, 2021----
AngelaI Found Love in The Club but I Wasn’t Looking FAmong the crowd, I see a head pop-up in the distance. Our eyes make contact. I don’t recognise him, but he smiles and waves.·3 min read·Mar 16, 2021----